| Course Description |
|---|
|
| Experience Feldenkrais Method's Awareness Through Movement (ATM) lessons. |
| The lessons, verbally guided sequences of gentle movements gradually |
| increasing in range and complexity, are intended to develop a greater |
| awareness of how you move. You will learn how to release limiting habits |
| and move with less effort. Everyone from athletes and artists to |
| administrators and attorneys can benefit from the Feldenkrais Method. |