Fall 2008 THE88.12 - SPEC TOP: AWARENESS/MVMT

Last Updated 12/18/2014 1:20 AM
Section 0687 in Ukiah
0.50 unit class runs from 08/19/2008 to 12/16/2008
Method of Instruction: Laboratory

Class Meeting Times
Days From To Room Instructor





T 11:00 am 12:30 pm 800 Ukiah Agnew P

Course Description

Experience Feldenkrais Method's Awareness Through Movement (ATM) lessons.
The lessons, verbally guided sequences of gentle movements gradually
increasing in range and complexity, are intended to develop a greater
awareness of how you move. You will learn how to release limiting habits
and move with less effort. Everyone from athletes and artists to
administrators and attorneys can benefit from the Feldenkrais Method.




Days Legend
M - Monday; T - Tuesday; W - Wednesday; Th - Thursday; F - Friday; S - Saturday
TBA - To be arranged; SUN - Sunday only; DHR - By arrangment
DAILY - Monday - Friday; ALL - Monday - Sunday

 





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