Courses > THE88.12 - Special Topics: Feldenkrais Method
Last Updated 1/29/2015 1:20 AM
Experience Feldenkrais Method's Awareness Through Movement (ATM) lessons. The lessons, verbally guided sequences of gentle movements gradually increasing in range and complexity, are intended to develop a greater awareness of how you move. You will learn how to release limiting habits and move with less effort. Everyone from athletes and artists to administrators and attorneys can benefit from the Feldenkrais Method.
2 hours labratory
Credit course taken for grade or for credit/no credit