Last Updated 6/18/2013 1:18 AM
Physical and mental conditioning for dancers and non-dancers utilizing
intermediate and advanced Pilates mat technique. Emphasizes exercises for
improved movement memory, body alignment, strength, flexibility, control,
coordination, and breathing. Educates the body to help prevent new
injuries, and rehabilitate old injuries.

Units	0 - 1 unit
Hours	3 hours labratory
Length	17 weeks
Graded	Credit course taken for grade or for credit/no credit
Classification	Liberal arts " sciences education courses
Version	01

Scheduled Sections