Courses > THE228 - Conditioning for Dance: Pilates Mat I

Last Updated 9/22/2014 1:21 AM
Physical and mental conditioning for dances and non-dancers utilizing
beginning and advanced beginning Pilates mat technique. Emphasizes
exercises for improved movement memory, body alignment, strength,
flexibility, control, coordination and breathing. Educates the body to
help prevent new injuries and rehabilitate old injuries.

Units  0 - 1 unit
Hours  3 hours labratory 
Length  17 weeks
Graded  Credit course taken for grade or for credit/no credit
Classification  Liberal arts " sciences education courses
Version  01


Scheduled Sections

Semester Section Seats* Instructor Begins Ends Location







Fall 2008 0719 6/0 WATSON-KRAST Aug 18 Dec 17 Ukiah
Fall 2008 0720 29/0 SAXONWEST L Aug 19 Dec 18 Ukiah
Fall 2008 1221 6/0 FARLEY J Sep 08 Dec 05 Lakeport
Spring 2009 5313 4/0 FARLEY J Feb 23 May 22 Lakeport
Spring 2009 4769 6/0 WATSON-KRAST Jan 21 May 20 Ukiah

* Seats - Open/Wait
Last Updated 9/22/2014 1:21 AM

 





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