Courses > PEG231 - Running for Aerobic Fitness

Last Updated 9/30/2014 1:20 AM
Learn the techniques of fitness running including warm up, stretching,
heart rate monitoring, mechanical efficiency, and cool down. Improvements
are measured utilizing aerobic endurance testing.

Units  0 - 1 unit
Hours  3 hours labratory 
Length  17 weeks
Graded  Credit course taken for grade or for credit/no credit
Classification  Liberal arts " sciences education courses
Version  02


Scheduled Sections

Semester Section Seats* Instructor Begins Ends Location







Spring 2009 4616 8/5 HORIGUCHI N Feb 23 May 15 Ukiah

* Seats - Open/Wait
Last Updated 9/30/2014 1:20 AM

 





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