Courses > PEG230 - Beginning T'ai Chi

Last Updated 10/30/2014 1:21 AM
The fundamentals of the history, philosophy, and practice of the ancient
Chinese therapeutic exercise of T'ai Chi will be introduced. Emphasis will
be on breathing, centering, relaxing and proper movement for balancing the
mind, body and spirit to reduce the effects of stress and improve health.
Martial applications will be introduced to permit better understanding of
the movements.

Units  0 - 1 unit
Hours  3 hours labratory 
Length  17 weeks
Graded  Credit course taken for grade or for credit/no credit
Classification  Liberal arts " sciences education courses
Version  02


Scheduled Sections

Semester Section Seats* Instructor Begins Ends Location







Fall 2008 0559 10/0 BROADHEAD F Aug 18 Dec 17 Ukiah
Fall 2008 0560 7/5 FOSTER B Aug 19 Dec 18 Ukiah
Fall 2008 0933 13/0 BROADHEAD F Aug 18 Dec 15 Willits
Spring 2009 5010 12/0 BROADHEAD F Jan 26 May 18 Willits
Spring 2009 4614 7/0 BROADHEAD F Jan 21 May 20 Ukiah
Spring 2009 4615 6/0 FOSTER B Jan 20 May 21 Ukiah

* Seats - Open/Wait
Last Updated 10/30/2014 1:21 AM

 





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