Courses > PEG229 - Walking for Aerobic Fitness

Last Updated 9/22/2014 1:21 AM
Learn the techniques of Fitness Walking/Jogging including: warm-up,
stretching, heart rate monitoring, mechanical efficiency, and cool down.
Improvements are measured utilizing endurance testing.

Units  0 - 1 unit
Hours  3 hours labratory 
Length  17 weeks
Graded  Credit course taken for grade or for credit/no credit
Classification  Occupational education courses
Version  02


Scheduled Sections

Semester Section Seats* Instructor Begins Ends Location







Fall 2008 1190 11/0 FARLEY J Sep 08 Dec 05 Lakeport
Spring 2009 5278 10/0 KILOH G Jan 23 May 22 Lakeport
Spring 2009 4613 45/5 HORIGUCHI N Feb 23 May 15 Ukiah
Summer 2008 8304 26/0 METZLER S Jun 24 Aug 14 Willits

* Seats - Open/Wait
Last Updated 9/22/2014 1:21 AM

 





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